I decided to start a blog to share some ideas about health, healing, and spirituality. My focus is energy-oriented and I see physical and emotional health as a reflection of our energetic and spiritual health. Mind-body medicine is really mind-body-spirit medicine and the health of the body is a reflection of the health of the energies that embody it through all three of these aspects of our integrated self. Healing is a total body activity and one that is actively engaged on many different levels. In the posts that follow, I will offer a dance of insights about healing that draw from diverse healing traditions such as traditional Chinese Medicine, Hindu and Christian spirituality, and Native American cosmology that I hope will shed light on the energy that flows through all of them. Blessings.